Description
From Grief to Peace e-book is a 220 page (fillable PDF), 90 day journal designed for those who have experienced the loss of a loved one. It works as a guide in the user’s daily work of moving themselves away from the struggles of grief and toward a place of peaceful living despite the pain of such a loss. This journal encourages expressive writing as a tool to assist the user in conjunction with other helpful tools or therapy. Topics include:
*Triggers that exacerbate your grief
*Identifying your “Why”
*Affirmations
*Self Care
*Dealing with those around you
*Goal setting
….and more
PLEASE READ BEFORE PURCHASING!
The content of this journal is not intended to be and does not take the place of the advice, diagnoses or treatment of your healthcare provider (such as a doctor or therapist). I, Shalisa Hayes, am not a licensed physician, mental health professional or the like. Instead, I am a peer to those who have suffered the loss of a loved one and my lived experience and care for others is what persuaded me to create this journal and other items like it. It is important that you always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this journal. It is suggested that you consult with your personal healthcare provider about the technique of expressive writing before utilizing this journal.
DOWNLOAD/USE REQUIREMENTS:
This journal will be delivered digitally in a zip file which contains your fillable PDF journal (page size 8.5 x 11in). “Fillable” means you have the ability to type directly onto each page, therefore eliminating the need to print the document unless you so choose. Please be sure your computer has software that can unzip a file (common free options available for download are “7-Zip” for Windows and “The Unarchiver” for Mac).To view and utilize your journal, you’ll need the Adobe software program which is available free at https://get.adobe.com/reader/
REFUNDS/EXCHANGES:
Because this is an electronic book, all sales are final and no refunds can be provided. However, I will work hard to ensure you are satisfied with the delivery of your order so please feel free to contact me if you discover any problems with downloading this file.
